Be Well, Boston | Do you need a wellness coach?

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Week of: Jan. 9, 2012 Boston.com/Health Blogs: Daily Dose | White Coat Notes

This Week's Highlights Do you need a wellness coach? Wellness coaching, individualized regular motivational sessions geared to helping people achieve better health and lifestyle goals, is not just for executives anymore. Tips from wellness coaches for New Year’s resolutions Slimming secrets for 2012 G FORCE Mindful of ways to get healthy Jon Kabat-Zinn is a professor emeritus at the University of Massachusetts Medical School and founding director of its Stress Reduction Clinic. BE WELL | VIDEO Staying home when you're sick When are you too sick to go to work? How can you tell a coworker they should go home? Colonoscopy in a swimming capsule Brigham and Women’s Hospital is working on an MRI-guided capsule to provides images of the digestive tract. From the blogs CHILD IN MIND Yoga as Treatment for Colic? Short White Coat Team players IN PRACTICE Weight Loss: Mission Not Impossible… NUTRITION & YOU The Winter Elixir for Weight Loss: Soup! HEALTH STEW My 51st Reason Not to Repeal the ACA In Health News Why body fat measurement may be better than a scale Dogs, like babies, detect subtle communication cues Anti-smoking campaign saves Mass. $3 for every $1 spent, study finds High court says legal immigrants must be included in state health program

Health Answers Urination problems in older men Regular trips to the bathroom are called nocturia and are common in older men. They are often caused by a benign enlargement of a prostate gland. Upcoming health events 1/12 11 am The Current State Of Health Care Reform In The US 1/11 7pm Traditional Nutrition for Weight Loss: Real Food, Real Results 1/14 10 am Cambridge Winter Farmer's Market

Week of: Jan. 9, 2012 Boston.com/Health Blogs: Daily Dose | White Coat Notes